KING OF WEIGHTED DIP BELT
Use the given bodyweight range as an approximate guideline. For a more accurate estimate, measure your hip circumference Weight Belt.
Individual preferences differ. Michael wears a Size M belt with 93cm (36.6”) hip circumference, 172cm (67.7”) height, and 80kg (176lbs) bodyweight. If you are unsure, we’d love to help you via the ‘ask a question’ tab below.
Size S is 85cm/33.5” long.
Use the given bodyweight range as an approximate guideline. For a more accurate estimate, measure your hip circumference.
Individual preferences differ. Michael wears a Size M belt with 93cm (36.6”) hip circumference, 172cm (67.7”) height, and 80kg (176lbs) bodyweight. If you are unsure, we’d love to help you via the ‘ask a question’ tab below.
Size S is 85cm/33.5” long.
The belts are shipped from Germany. There are no custom fees for EU Shipping. Packages to non EU states come with a customs declaration on the package. Before you order, make sure to check the import regulations of your country. Custom fees are covered by the customer.
DESIGNED FOR WEIGHTED CALISTHENICS – NOT JUST DIPS
MORE THAN A DIP BELT: the light and soft design with the extra long chain makes it the perfect belt for Muscle Ups, Pull Ups and Dips. You can use high and low weight position without carrying the weight of a long metal chain.
PROTECTIVE: Fabric pads under the rings, carabiners without sharp edges and a nylon chain instead of a steel one prevents friction and protects both your skin and clothing.
SAFE: With a 300kg capacity of the D-rings and three sizes for a perfect fit on the hips and back pad free design for less lower back stress it’s the ultimate weapon for your personal records.
– all done with a KoW Belt.
What are the BENEFITS COMPARED TO A NORMAL BELT?
Soft yet Strong: Durable, high-grade material that feels soft on the skin but handles heavy weights with ease.
Ergonomic Fit: Rests securely on your hips without digging in or sliding out of place thanks to three different sizes.
Protective Padding: Fabric pads under the rings prevent friction, protecting both your skin and clothing.
Comfortable Daisy Chain: Smooth along the legs — even with heavy loads — for pain-free, distraction-free training.
Built for Progress: Whether you’re adding 5 or 50, or 150kg, this belt moves with you.
SHOULD I SIZE UP OR DOWN?
If you are shortly above a size and you prefer a tight fit – just write us an email and we can add a 4th carabiner for you. This will ensure that you can get a tight fit, but if it feels a bit too tight later, you can use two carabiners in the front.
Yes – that works. Just use the code: beltonly during the checkout of your order. This will subtract 20€ off the order and we will send you the belt without the carabiners and the daisy chain.
WHAT IF MY BELT DOES NOT FIT?
You ordered the wrong size? Don’t worry! We accept returns 30 days post purchase if the product is in new condition. Just send the belt back and order a new one! Europeans can use our return portal. Returns Portal
What means ‘Final Rep Approved’?
Final Rep is the host of the biggest streetlifting competitions in the world. They host the World and the European Championship in Streetlifting plus all the national qualifiers. To compete in this Federation you need to use licensed equipment. We own the license for the belt and the elbow sleeves – so if you buy our equipment, you don’t need to upgrade later in case you want to compete there.
If you’ve spent time around a weight room, you’ve likely seen lifting belts. This accessory is a useful tool for intermediate and experienced lifters that can aid with the overall performance of certain lifts. However, there are common misconceptions about what a lifting belt is used for and when to use it. Some lifters wear their belt throughout the entirety of their workout, while others only use it for certain maneuvers. In this post, we’ll cover how these accessories help and when they should be used for optimal support Weight Belt.
How lifting belts work
Most assume the lifting belt is used to support the lower back by wrapping around it tightly, but this is an incorrect use of the accessory. Rather, lifting belts are used to aid in producing intraabdominal pressure to create a more rigid and secure core and spinal column. This pressure and tightness in the body’s core can be created without a belt as well, but the belt can be helpful when the maximal load exceeds the body’s ability to support the weight.
When to wear a lifting belt
With this purpose in mind, belts should be used more as a training aid rather than a crutch for weak core strength or back pain. This means that most gym-goers and individuals training can complete their programs without ever needing a weight belt.
Belts are not necessary for every lift and should only be used during maximal effort lifts. For a general guideline for identifying “maximal effort” requiring the use of a lifting belt, remember that the lowest percentage weight of a one rep maximum should be around 85% before you put the belt on.
Furthermore, lifting belts should only be used during compound lifts, such as squats or deadlifts. Some Olympic lifters elect to wear belts during snatch and power cleans, but others choose not to, citing possible interference to the bar path during the movement.
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